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Jim Scott

Dr. Donald Buckland - Daylight Savings Time

 
Dr. Donald Buckland - Daylight Savings Time




Today Jim talks with Dr. Don Buckland about how a one-hour shift in your sleep schedule can seriously mess up your internal clock. That's right...we're talking about Daylight Savings Time! We're now three days into the time shift...how's your sleep schedule. Dr. Buckland, a Northwest High School graduate who now lives in Phoenix, will explain exactly why the time change messes with your body.

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